Why to wear a power-lifting belt?
Back injuries, Knee injuries, neck injuries and shoulder injuries are a must-to-have if you are a power lifter. Muscle tears are also common to go through for a weight lifter. But why don’t people go for the safety measures when there are a few options available and still go through the pains! Well, we are here to convince all the power lifters who have got no tool for their safety for workouts to go for a safe and easy to use tool if they wish to stay safe from all kinds of these injuries. We are talking about the belts that are specifically designed for the weight lifters.
The powerlifting belts are a must-to-have if you are a regular weightlifter as well as the beginners also have to make sure to get these belts in order to prevent the chances of initial injuries that may be extremely painful. The power lifting belts increase your performance as well as reduce the risks of injuries due to lifting the heavy loads.
Many power-lifters use the belts for their own reasons; some consider it as the best performance enhance while others think it to be the best safety tool to stay away from the injuries; whereas it works as both. Your body has to make a lot of effort while power-lifting, but a power-lifting belt can surely make your work a little easier, as it helps you to keep your spinal cord in place. Getting your backbone in fixed place is really important to be safe from back injuries; as they can slip due to the heavy loads but a tight and stiff belt gets the job done effortlessly. The risks of spinal extension and flexion are also assuredly reduced when you are wearing a belt. In this way, it works amazingly as both, .i.e. performance enhancer and safety tool.
But before we give you names of a few power-lifting belts, you need to learn a few things that a belt must carry. Beginning with its material, powerlifting belts are usually made of leather which may make them a little pricier, but you have to pay when you want a high-qualitied stuff. Leather-made belts are the best because they are quite unbreakable and adjustable with stiffness. They are also comfortable with longer durability. Stiffness and thickness is also a must in a power-lifting belt, and the ones made with genuine leather are quite thick and stiff. Then equal width all around must also be assured; which makes it cover the entire upper and lower abdomen and back fully.
Rogue Nylon Weight lifting Belt, Ader Weight lifting belt, Harbinger 23207-P Women’s Foam Core Lifting Belt, RDX Leather Weight Lifting Belt and Schiek Sports Lever Competition Power Belt are some of the best power-lifting belts you can go for. Some of them are quite reasonable while other may be a little costlier but if you want the best for you, any of these should be your first priority.